Restoring Hope - Strengthening Relationships - Promoting Healing

Healthy Recipes

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Kevin's Favorite Morning Smoothie Enjoy this cleansing smoothie in the morning to get your day off to a great start!
Chappatis - Bread Indian non-yeasted bread light and delicious!
Ghee - Butter Nurtures your body and soul from the inside out
Hot Cereal A satisfying, balancing start for every morning . . .
Kichari A nourishing, one-pot meal - detoxifying and balancing  
Steamed Vegetables A good source of fiber and nutrition
Vegetable Mung Dal Soup Simple to prepare and easy to digest
Yellow Mung Dal Soup Easily digestible and an excellent source of protein
We recommend these nourishing recipes.
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